Power Juicing: Your Guide to a Healthier, Leaner, Younger You
Liz Vidal
Juicing for weight loss is a much healthier alternative than crash diets.
This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.
Contents
This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.
Contents
- Natural vs. Bottled Juice
- Buying a Juicer
- Getting Started with Power Juicing
- Juicing for Weight Loss
- Juicing for Detox
- Occasional Overindulgence (or How to prevent Hangovers)
- Recovery
- Juicing for Anti-Aging
- Juice Recipes
ปี:
2013
ฉบับพิมพ์ครั้งที่:
January 2013
ภาษา:
english
จำนวนหน้า:
62
ไฟล์:
EPUB, 375 KB
IPFS:
,
english, 2013
Amazon 
Barnes & Noble 
Bookshop.org 
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